Massage, injury rehabilitation and exercise programming.

Massage Treatments

• relaxation
  
• stress relief
  
• deep tissue massage
  
• sports injury
  
• repetitive strain injury
  
• postural examination
  
• injury rehabilitation
  
• muscle energy release
  
• home visits available
  
• gift vouchers available
  

Personal Training

• client appraisals
  
• weight management
  
• heath improvement
  
• injury rehabilitation
  
• body toning
  
• nutritional advice
  
• stretching
  
• exercise programming
  
• gym, outdoors, home
  
• gift vouchers available 
  

Evening and weekend appointments also available.