A Fife Council initiative encouraging people to take up gentle exercise, needs volunteers to lead walks of between 1 and 3 miles. This is a great way to get fit, meet new people and develop leadership skills.

Walkers may come from low income households, have a disability, fall into an older age group or just want some company and exercise.

 Please call 01592 583343 or email bumsoffseats.project@fife.gov.uk for more.