Fifers over 65 years are being urged to ensure they have their winter flu jab.

As many of us know, flu is not only a bad cold. It can strike any-time and leave you in bed for a week.

This year's NHS Scotland campaign targets people aged 65 and over as well as under 65s who are 'at-risk' due to long-term medical conditions.

If you fall within this group you are entitled to a free flu vaccination from your GP.

Ladybank and Auchtermuchty health centres have already held drop-in flu vaccination sessions with good uptake, but request that anyone eligible contact them directly to make an apointment.

Contact
Auchtermuchty Health Centre, Muchty
Howe of Fife Medical Practice, Ladybank